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Slow roasted halibut

Slow roasted halibut

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Time

About 50 minutes

Time

About 50 minutes

Makes

4

Level

Grown-up leads

Kids cook with a grown-up. Hot ovens, boiling water and frying are grown-up jobs, and sharp knives need a grown-up’s hands too.

Ingredients

  • Thick halibut fillets: 4, about 6 ounces each

  • Butter: 4 tablespoons, melted

  • Lemons: 2, one juiced and one sliced into rounds

  • Romanesco: 1 head, cut into florets

  • King trumpet mushrooms: 3 large

  • Garlic: 1 whole head, top sliced off

  • Fresh thyme: 6 sprigs

  • Olive oil: 1/4 cup

  • Salt and black pepper: to taste

Method

  1. Heat the oven to 400°F. A grown-up handles the hot pans and the oven.

  2. Slice the top off the garlic head, rub it with a little olive oil and set it in a foil-lined pan.

  3. Toss the romanesco florets with olive oil, salt and pepper and add them to the pan.

  4. Score the tops of the mushrooms in a criss-cross pattern. Rub them with oil, salt and thyme and add them to the pan.

  5. Roast the vegetables for 15 minutes. Meanwhile, pat the halibut dry, season it with salt and pepper and set it in a second foil-lined pan with the lemon rounds.

  6. Pour the melted butter and lemon juice around the fish. Slide the pan into the oven next to the vegetables.

  7. Roast both pans for 15 to 20 more minutes, spooning the pan juices over the fish once. The fish is done when it flakes and reaches 145°F.

  8. Look for charred edges on the lemon rounds, soft garlic and golden vegetables.

  9. Serve the halibut with the vegetables and the golden pan juices spooned over.